What if mindfulness felt less like sitting still and more like moving, playing, and exploring? Join little om BIG OM for a playful, hands-on introduction to mindfulness through creative movement, breathing activities, games, and moments of mindful connection.
As part of the Science of Human Thriving exhibition, we’ll explore how these simple practices can support social-emotional learning, self-awareness, and emotional regulation—and how we can bring them to life in the spaces where kids learn and grow. , we’ll explore how these simple practices can support social-emotional learning, self-awareness, and emotional regulation—and how we can bring them to life in the spaces where kids learn and grow.
Finals can be stressful, and everyone deserves a chance to pause, recharge, and have a little fun! College students and staff are welcome and encouraged to join us for an opportunity to take a break and be playful.
